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  • Writer's pictureTFH

Daily Mood Journal Reflection - 14/03/2023

Updated: Mar 15, 2023


Here's a collection of our videos and picture reflections on social media for today. Enjoy your time to reflect and contemplate in your mood journal.



Practice Kindness and Empathy: Daily Reflections on the Battles We Don't See in Others' Lives


Kindness costs nothing but means everything. It's a simple act that has the power to brighten someone's day and make a difference in their life. You never know what struggles someone is facing behind closed doors, so let's all be kind to one another. Spread positivity, show empathy, and make the world a better place.





How Embracing Imperfection Can Foster Personal Growth and Enhance Daily Mood


In a world that glorifies perfection, we often forget that our flaws and mistakes are what make us unique and human. This video aims to show that by recognizing and accepting our imperfections, we can develop a greater sense of self-worth and become more resilient in the face of challenges.



Join us as we explore how vulnerability can be a strength rather than a weakness, and how it can lead to greater connection, empathy, and personal growth.

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