We are told to keep quiet, stay calm, manage our emotions, breathe! While all these are great tips to manage emotions, we often fall back into the same patterns of suppressing our feelings, feeling a temporary calmness or reprieve from desolation, followed by self-doubt or self-blame, then negative emotions surface again.

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ThisFeelingHuman.com is my life's mission, to harness all our emotions, welcome them, and uncover the inner wisdom that may transform your life forever. 

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Join me on this life changing journey.