I started ThisFeelingHuman as a means of managing my emotions and later recognized that there is no manager needed. Instead of seeking to control or even suppress my emotions, I learned to harness the message that emotions bring and to discern the wisdom from the message and experience.

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I hope that in so doing, I am able to reframe my beliefs about myself, build confidence and trust in my own inner wisdom. I find this lifelong process to be centering, as a building block to encountering life.

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I sincerely hope you find this useful too.

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A contemplative life is a life worth examining. We are on all the major social media channels to spread the message of personal betterment and finding daily consolations. Check us out on our social media channels!