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Daily Mood Journal Reflection - 03/05/2023

Here's a collection of our videos and picture reflections on social media for today. Enjoy your time to reflect and contemplate in your mood journal.

Reflection on Failure Through Journal

Failure is the best teacher, but you have to look at it in a different way. When you fail, you think that it's over. You think that you've lost and that everything will be worse now. But it's not true, failure is just a lesson that we all learn from.

Failure helps us grow and mature as people. It gives us opportunities to learn from our mistakes and improve ourselves for the future by understanding what not to do again or how not to react in certain situations. Failure is what makes us who we are today and without failure, we wouldn't be able to appreciate success because there would be nothing for us to compare it with.

You can't always control what happens around you but you can control how you react to these situations which will ultimately determine whether or not your life goes well or not!

Daily Mood Journal - Which Comes First - Emotions Or Feelings?

In this video, we explore the fascinating world of emotions and feelings. Emotions are our physiological and psychological reactions to external stimuli, and they are often accompanied by physical changes in our bodies. On the other hand, feelings are our subjective experience of those emotions, and they are shaped by our individual perceptions and interpretations. By understanding the distinction between these two concepts, we can gain greater insight into our own emotional experiences and better navigate the complexities of our inner lives.

Learning to understand the difference between feelings and emotions is the first step to improving the way you experience your own feelings.

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